Curiosity is so important for our personal development, yet as adults, it can seem as if curiosity is no longer valued in society. In this video, I discuss some of the research behind curiosity, why curiosity is so important, and what you can do to rekindle curiosity in your life.

In this video, I share a few thoughts about why you should love being an introvert (at least, why I think you should). Being an introvert comes with its own superpowers though introverts often struggle to embrace them. I also share a few tips about how we introverts need to take responsibility for helping extroverts understand us better.

Ever wondered if there are things introverts do better than extroverts? Extrovert strengths tend to be more obvious and celebrated, but introvert characteristics and personality traits tend to bundle together to form really powerful skill sets that show up in less obvious ways. I share some ways in which introverts tend to excel compared to extroverts and discuss some unique introvert qualities that extroverts can benefit from and learn from.

Wondering if you're an introvert or an extrovert? And what is an introvert anyway? In this video, I explore some of the myths about introverts and share how to know whether you are an introvert or an extrovert. This video is the first of a three parts series discussing introverts, their strengths, and how they're misunderstood.